Sparkling Kokum:Refreshingly Healthy!!!

Kokum juice is a healthier and far more refreshing option as compared to commercial bottled drinks!

1) Kokum fruits contains antioxidant which helps to prevent oxidative damage to body cells. According to some Research, garcinol has antioxidant and anti-inflammatory properties and hence it can inhibit intestinal cancer cell growth. This garcinol is present in kokum fruit.

2) It promotes cell regeneration and repair.

3) Regenerates fat metabolism.

4) It contains Hydroxy Acetic Acid (HCA) that helps to decrease the rate of conversion of excessive carbohydrate into fats.

5) It also helps in suppression of fatty acid synthesis and lypogenesis and thus, bringing about weight loss.

6) It is known to fight cholesterol strengthens the cardio-vascular system and stabilizes liver function.

7) Kokum aids to weight loss. The active ingredient Hydroxy Acetic Acid (HCA) has been found to be a good anti-obesity agent as it suppresses lipogenesis and converts excess calories into glycogen thus bringing about weight loss.

8) Kokum juice improves the digestion and appetite. It is also used to treat piles and dysentery.

9) It helps to reduce fever and allergic reactions.

10) It can relieve you from gastric problems like acidity, flatulence, constipation and indigestion.

11) It has anthelmintic and anti-ulcer properties.

12) It is low in calories and contains no saturated fats or cholesterol and is rich in dietary fibre.

13) Fresh kokum fruit is a rich source of B-complex vitamins such as thiamin, niacin and folates. 

14) Kokum juice improves the digestion and appetite. It is also used to treat piles and dysentery.

15) Kokum juice is very popular in India especially during hot  summer. It is delicious and has a cooling effect on the body. It is very refreshing drink. It not only quenches your thirst, but also helps to prevents dehydration and sunstroke due to heat.